Glow with the Flow (State)

Are you ready for a new you in 2022? 

Join holistic health coach Lorna Cassano, CHC, MSPT, as she leads you on a two-hour creative exploration adventure that will combine guided meditation, free writing, and artistic expression. Together we will access the empowering, timeless flow state where all creative magic happens. We’ll take a deep dive inward and learn to ignore our inner critic, reframing creative expression as a basic human need and not something to be earned. 

Learn to enjoy the creative process as a reward unto itself. Bring a journal, a pen, and a sense of open curiosity.. Self care is never selfish! Learn how to incorporate creative expression into each day, and then watch as it expands into every corner of your life!

Workshop cost: $50 supplies included

Book by January 22 and pay only $40

Use coupon code: Earlybird22