Lunch Break Yoga with Lisa Scarborough

Through Vedic wisdom, in the spirit of honoring nature's rhythms, Lisa's yoga classes aim to use the 5 elements of nature; ether, air, fire, water and earth, to build strength and promote  relaxation of the nervous system, deeply nourishing the whole being. Her classes are accessible to all levels of students.

Lisa Scarborough

Yoga Teacher | Ayurveda Health Counselor 

Lisa is a certified Ayurveda Health Counselor, blending over 35 years of experience in the health and beauty industry with a deep passion for the profound healing science of Ayurveda, yogas “sister science.” Lisa finds joy in helping others to develop a personal wellness plan using individual consultation, Ayurvedic body therapies and yoga classes, with a strong focus on rejuvenation.